
The Peak Brain Health Programme Process
Making the journey to a better life as effective and as straightforward as possible for you or your child.
Programme Process

1. 20-Min Discovery Call
Everyone interested in the programme must have a discovery call.
After which we can schedule your initial consultation.
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You will:
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Find out the length, structure, and cost of the various programme options available.
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Have the opportunity to ask any questions you may have.
Whilst we:
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Will get a clear idea of your situation and readiness, helping us to decide whether this programme would be a good fit for you or your child.

2. Initial Assessment and Plan
Overall Goal
You will undergo an extensive assessment for us to understand more about your:​
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Current state of health, medical history, your goals, symptoms, nutrition, lifestyle and environment.
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You will then be provided with:
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A personalised plan and testing recommendations.
Three-Part Process
Part 1: Pre-consultation forms.
You will be asked to complete two detailed questionnaires covering you or your child's:
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Goals.
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Current diet, lifestyle and environment.
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Medical history.
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Main biological systems of the body, including various neurological functions, gut function, hormones, and more.
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These will be assessed prior to your consultation.
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​We will review any test results you have had to date as part of this assessment.
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Part 2: The initial consultation.
This will be completed virtually. and involve:
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Follow-up questions and a more detailed view on the key aspects from the pre-consultation forms.
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Advice on possible laboratory testing and discussions on certain aspects of a possible treatment plan.
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Part 3: Following the consultation
You will be provided with:
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A personalised plan.
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Including dietary, supplemental, lifestyle and environmental advice.​
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Laboratory testing recommendations.​​
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Including a results report for any testing undertaken.
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For a greater understanding on our approach, laboratory tests, and advice provided, please read the "Programme Approach" tab.

3. Ongoing Support & Education
You have the option for additional support following your initial plan.
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Three options will be available to you.​
These provide different levels of support and we will recommend which would be most appropriate for you or your child.
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This will largely depend on your initial assessment and the requirements needed to correct the root cause issues identified.​​
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Option 1: Single follow-up consultation.
You can choose to have an individual follow-up consultation as and when you require.
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We will analyse:
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How well you've been implementing your plan, and what changes you have noticed.
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You will be provided with :
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An updated plan that takes into account your feedback and any further test results.
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​Laboratory testing recommendations and results report (if necessary).
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Option 2: Foundational Programme.
This provides ongoing support, coaching and education for 3 months.
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There will be three follow-up consultations, check-ins, and unlimited email and messaging support with your practitioner.
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The plan will regularly be updated based on the ongoing feedback.
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Option 3: Advanced Programme.
This provides ongoing support, coaching and education for 6 months.
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There will be six follow-up consultations, check-ins, and unlimited email and messaging support with your practitioner.
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The plan will regularly be updated based on the ongoing feedback.​
During the programmes, we are committed in providing you with the resources and knowledge to help you:
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Understand what is happening within you or your child's brain and body.
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Appreciate how the protocols help improve your situation.
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Complete the protocols as easily and as sustainably as possible.
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Understand and be able to continue your improved brain health and function over the long term and especially through demanding times.​


